Amazon Prime Day is here (the event runs July 8th–11th this year!), and I’ve curated a list of my Hashimoto’s-friendly favorites that are on sale right now. …
Sleep
Are Your Adrenals Sabotaging Your Health?
Those of us with Hashimoto’s often blame our thyroid for the many signs and symptoms we experience. Hair loss? Thyroid! Weight gain? THYROID! Fatigue? …
Sleep Solutions for Hashimoto’s
Sleep deprivation is an important root cause or exacerbating factor for various health conditions — and it’s also all-too-common in our modern world. For …
Self-Care Resources for Adrenal Healing
Self-care is important all the time, especially for those of us with autoimmune disease, but it can take on a whole new meaning when you’re working on healing …
New Year, New Goals: 2023
Wow! I can’t believe that 2022 is almost over. :-) I wanted to send a quick note to wish you a happy and healthy New Year, as well as share a few …
Are Flame Retardant Toxins Contributing to Your Thyroid Condition?
We are exposed to many chemicals each day, both inside and outside our homes. Those of us with Hashimoto’s often have difficulty removing these toxins from our …
