I often speak about the effect of stress on Hashimoto’s. I, as well as many of my clients, have noted that symptoms will start (or worsen) during a time of …
Adrenals
New Year, New Goals: 2023
Wow! I can’t believe that 2022 is almost over. :-) I wanted to send a quick note to wish you a happy and healthy New Year, as well as share a few …
How to Thrive in Summertime With Hashimoto’s
Summertime is upon us, which means we get to look forward to BBQs, celebrations, gathering with friends, and maybe even some travel this year. For many of us, …
The Importance of Electrolytes for Hashimoto’s
Hydration may not be the first thing you think of when it comes to Hashimoto’s and thyroid health, but having adequate levels of water is absolutely essential …
Top Herbs for Hashimoto’s
As a pharmacist, I’ve seen how prescription medications for chronic conditions can often come up short in fully resolving symptoms and in making people feel …
