As the gluten-free diet has gained popularity in recent years, you may hear mixed messages about it. One expert may say that gluten is toxic to humans (and …
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Lasers for Thyroid Tissue Regeneration
Is it possible to get off thyroid medications or regain thyroid function without taking medications when you have Hashimoto’s? Here’s an excerpt from my …
Got Acid Reflux? And Hashimoto’s?
Got reflux? I had reflux, too. It started with a chronic cough, pain, burning, and choking sensation. I tried every over-the-counter product possible. I …
How Thyroid Disease Affects Men
In honor of Father’s Day, I want to recirculate my original Men’s Health article — with some updates. This article is dedicated to all of the special men in …
Top 9 Hashimoto’s Food Myths
Early on in my journey with Hashimoto’s, I realized that my own health significantly improved with the use of nutrition. I had a hunch that I was not the …
14 Ways Birth Control Pills Rob Us of Our Health
At the time I was first diagnosed with Hashimoto’s, I knew that I was not yet ready to start a family. With my health being less than optimal, it was obvious to …
