What is the right diet to heal Hashimoto’s? I hear this question a lot. Unfortunately, the answer isn’t always straightforward, as nutrition is the only …
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Case Study: Hashimoto’s and Celiac Disease in a Teen Girl
In my work as the Thyroid Pharmacist, I have mostly focused on caring for adults. However, in many cases, Hashimoto’s can start developing much earlier in life. …
The Benefits of Vitamin D for Your Thyroid
How have you been enjoying the winter months? This time of year, I like to focus on immune support for my family. In previous years, I used to start in January, …
Gut Microbiome Dysbiosis and Hashimoto’s
Early on in my Hashimoto’s journey, I experienced a lot of digestive symptoms and discomfort, most of which I didn’t initially link to hypothyroidism or my …
Common Questions About Diet and Thyroid Health
Because dietary changes made such a great impact on my own recovery from Hashimoto's, I have been a big advocate of using food as a tool to heal from autoimmune …
The Missing Link to Thyroid Fatigue
Sometimes we can get stuck on our healing journey. We may be on a seemingly great diet, taking the right supplements, and doing everything in our power to …
