Question: Do you have a doctor you recommend in my area? I believe that everyone needs to find a practitioner that will let him/her be a part of the …
Search Results for: Nutrient Deficiencies
The Thyroid and Skin: Getting Your Glow Back
Self-care is an important process of the Hashimoto's healing journey, and taking a little time for yourself to do little things you like is crucial. I encourage …
How Do Adaptogenic Herbs Benefit Hashimoto’s?
I often speak about the effect of stress on Hashimoto’s. I, as well as many of my clients, have noted that symptoms will start (or worsen) during a time of …
Could Nickel Be the Root Cause of Your Thyroid Symptoms?
Hashimoto’s can be exacerbated by or caused by a variety of triggers (or root causes, as I like to call them). The root causes for each person will vary, but in …
Mercury Exposure and Hashimoto’s
We know that toxins are particularly impactful to people with Hashimoto’s, who often have a reduced ability to naturally detox and clear them out. With …
What’s In Your Hashimoto’s Library?
Education is key to overcoming any health condition... When I was diagnosed with Hashimoto's in 2009, I dove into the deep sea of knowledge. I reviewed my …
