The Paleo diet is a popular and trendy diet that has been making the rounds lately. It’s also one of the most helpful healing diets for Hashimoto’s! If you’re …
Search Results for: Nutrient Deficiencies
What Type of Doctor Should You See If You Have Hashimoto’s?
Wouldn’t it be amazing if we could find the one doctor who could give us a magic pill to make all of our problems go away? We would lose weight, grow our hair …
Does Adrenal Fatigue Exist?
When I began my healing journey from Hashimoto’s, I was amazed at how going gluten and dairy free resolved my acid reflux and IBS in just three days, and my …
New Year, New Goals: 2022
Wow! What a year 2021 has been! I hope this message finds you well! I wanted to wish you a happy and healthy New Year, as well as share a few updates! I …
The Fundamental Gut Health Protocol
Bloating, stomach pain, irritable bowel syndrome (IBS), and acid reflux were a part of my long list of symptoms that I experienced for almost a decade before my …
New Year, New Goals: 2023
Wow! I can’t believe that 2022 is almost over. :-) I wanted to send a quick note to wish you a happy and healthy New Year, as well as share a few …
