The American Thyroid Association (ATA) estimates that five to eight women are affected with Hashimoto’s for every one man. The ATA also estimates that one in …
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New Study Shows That This Type of Diet Is Helpful for Hashimotos!
Can diet reduce your thyroid antibodies? A group of Italian researchers has recently published a study about the effects of nutrition on Hashimoto’s, and they …
Common Questions about Lab Tests, Your Doctor, and Your Thyroid
Do you have a doctor you recommend in my area? I believe that everyone needs to find a practitioner that will let him/her be a part of the healthcare team. I …
Circadian T3 Method
This guest post was originally posted in February of 2015, based on recommendations provided by Paul Robinson, author of Recovering with T3. I have since …
Nutrient Depletions VI: Antioxidants
Antioxidants are crucial to thyroid health... Antioxidants include vitamin C, vitamin E, beta-carotene (vitamin A precursor), and the minerals selenium and …
What’s In Your Hashimoto’s Library?
Education is key to overcoming any health condition... When I was diagnosed with Hashimoto's in 2009, I dove into the deep sea of knowledge. I reviewed my …
