We are exposed to many chemicals each day, both inside and outside our homes. Those of us with Hashimoto’s often have difficulty removing these toxins from our …
Resources
Holiday Gift Ideas: 2022 Edition
I’ve always enjoyed giving holiday gifts to loved ones, and just the same, have always appreciated receiving thoughtful gifts. However, holiday gifting became …
Busy Woman’s Guide to Healing
The free-flowing days of summer are now behind us, as we head into fall and a return to busy school schedules and a flurry of activities. Suddenly, it may seem …
Spring Cleaning and Your Thyroid
Hello friends- Spring is in the air, and I am at that age when I am getting excited about spring cleaning (yes, I’m turning 40 this year, lol)! In full …
New Year, New Goals: 2022
Wow! What a year 2021 has been! I hope this message finds you well! I wanted to wish you a happy and healthy New Year, as well as share a few updates! I …
What’s Really Going On In Hashimoto’s?
Hashimoto’s is more than just hypothyroidism. It is a complex autoimmune condition that affects multiple systems and processes within the …