There's nothing I love more about spring than green juice! Juicing is a great way to get lots of nutrients into your body, in a really tasty way! My all time favorite juice recipe 6-7 baby carrots 1 Granny Smith Apple 3-4 stalks of celery 1 small cucumber 3 cups of finely chopped kale 1 lime top it off with some sea salt *if …
Recipes
Hubby’s Carnitas
My wonderful hubby makes these mouthwatering carnitas on the weekends and we enjoy them for every meal for days on end! Ingredients 3 to 5 pounds of boneless pork shoulder 1 teaspoon sea salt 1 teaspoon cumin 1/2 teaspoon each of - black pepper, chili pepper, oregano Dried chipotle peppers 1 bay leaf 4 garlic cloves, sliced 1 …
Liver Pate
Hashimoto's patients are often deficient in Ferritin, and this may result in residual symptoms like fatigue and hair loss. See my post about Ferritin here. Liver is one of the richest sources of Iron and may be helpful in restoring Iron and Ferritin levels, but it not most people's favorite. Here is a liver recipe I make at home. Ingredients 1 …
Quick Yummy Paleo Stir Fry
Ingredients Broccoli Chopped onion Chopped zucchini Red pepper diced Chicken breast cubed Mushrooms Coconut Aminos (Optional-coconut alternative to soy sauce) Directions Place chicken in wok and stir fry. Add vegetables, cover until cooked through. Add sauce last. Want more recipes? download my free starter guide on thyroid …
Autoimmune Paleo Cookbook Giveway!!
I have been following Mickey Trescott, talented chef and nutritional therapy practitioner for over a year now on her Facebook page and blog. Mickey blogs about healing from Hashimoto's and Celiac disease through nutrition, and I love her amazing recipes and willingness to help others by sharing so much of herself and her journey! I'm so excited that …
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