Taking supplements can help restore your nutrient levels, overcome fatigue, and even increase hair growth. But as a pharmacist, I am well aware that all …
Intro to Hashimoto's
Do Hashimoto’s and Graves’ Disease Share the Same Root Causes?
As the Thyroid Pharmacist, I’m often asked whether my protocols will work for Graves’ disease and hyperthyroidism, as well as Hashimoto’s. While my clinical …
Where Do I Start With Hashimoto’s?
Receiving a Hashimoto’s diagnosis can be overwhelming. Getting on the right medication might be your first step, but where do you go from there? What diet is …
Why Hashimoto’s Requires a Root Cause Approach
When I was diagnosed with Hashimoto’s in 2009, I was told I had low levels of thyroid hormones (because my TSH was elevated), and that I needed to take thyroid …
The Power of Nutrition: Using Food Pharmacology to Heal Hashimoto’s
Over the last several years since I was diagnosed with Hashimoto’s, I have discovered many strategies to eliminate my symptoms and eventually put my thyroid …
Common Questions About Diet and Thyroid Health
Because dietary changes made such a great impact on my own recovery from Hashimoto's, I have been a big advocate of using food as a tool to heal from autoimmune …