I have a confession to make… I’ve been struggling with my weight for the last four years! As a previously self-described “greyhound” who could not gain weight …
Exercise
Solutions for Constipation Relief
I’ve always had a passion for advocating for, and serving, vulnerable and underserved individuals. Before becoming the Thyroid Pharmacist as a result of my own …
Life Lately: What I’m Doing to Feel My Best All Summer
I hope this summer finds you well! I wanted to send a quick personal update and share with you a few things I’ve been doing this summer to support my health and …
Self-Care Resources for Adrenal Healing
Self-care is important all the time, especially for those of us with autoimmune disease, but it can take on a whole new meaning when you’re working on healing …
Top 10 Things to Do at Home During the Quarantine
Many of us have been home for the past few weeks, and it looks like that could be the case for at least a few more weeks (or months!) to come. While staying at …
