Receiving a Hashimoto’s diagnosis can be overwhelming. Getting on the right medication might be your first step, but where do you go from there? What diet is …
Articles
Bone Broth: Help Your Gut to Help Your Thyroid
If you have spent any time in the health and wellness world over the past few years, you’ve probably heard of bone broth — otherwise known as liquid …
Autoimmune Paleo Diet
There are numerous dietary protocols that can help a person with Hashimoto’s feel better. In some cases, a dietary approach can produce a complete remission of …
Pharmacists in Functional Medicine
I often have people reaching out to me, asking for recommendations for someone who does what I do for the thyroid, but for another condition. So in honor of …
Mercury Exposure and Hashimoto’s
We know that toxins are particularly impactful to people with Hashimoto’s, who often have a reduced ability to naturally detox and clear them out. With …
The Low FODMAP Diet for SIBO, IBS and Hashimoto’s
From my own personal experience with Hashimoto’s, I know that diet and food are one of the best ways that we can address Hashimoto’s symptoms, feel better, and …
