Female hormones are thought to play a role in the development of autoimmune thyroid conditions. Pregnancy, puberty, and perimenopause (periods of major changes …
Supplements
The Missing Link to Thyroid Fatigue
Sometimes we can get stuck on our healing journey. We may be on a seemingly great diet, taking the right supplements, and doing everything in our power to …
Turmeric for Your Thyroid and Hashimoto’s
I love the concept of using food as medicine — or as I like to call it, food pharmacology. I became a pharmacist because I was interested in the effects that …
How Balancing Iron Levels Can Help Your Thyroid
When people initially start digging for their own root cause of Hashimoto’s, they will usually find more than one, and some of those may prove to be more …
Self-Care Resources for Adrenal Healing
Self-care is important all the time, especially for those of us with autoimmune disease, but it can take on a whole new meaning when you’re working on healing …