As you may know, I like encouraging my readers to be proactive health seekers. Most of my writing to date has focused on taking charge of your health and being …
Resources
Hormone Replacement Therapy
This interview was originally posted in May of 2017, based on recommendations provided by Dr. Carter Black. I have since developed new articles and resources …
Hashimoto’s Protocol: A Love Letter
My second book, the #1 New York Times Bestseller, Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back was a labor of …
My Discovery of the Root Cause Approach
I first learned about the work of Dr. Mark Hyman, functional medicine pioneer, in 2011 when I was still in the middle of my thyroid journey. Today, I am humbled …
Have You Seen The Thyroid Secret?
There’s something so majestic about flying...Maybe it’s the fact that you’re 30,000 feet up high with the clouds brimming past you, the sun is shining through …