When I set out on the road to recovery from Hashimoto’s, I invested countless hours in finding the right diet, experimenting with supplements, and adjusting my …
Resources
New Year, New Plans to Optimize Thyroid Health
I love this time of year… the holidays are an amazing opportunity to slow down and relax with family, as well as reflect on the past and future. Plus, the new …
Best Advice from Hashimamas
Happy Mother’s Day to all of the mothers in our community! This year, Mother’s Day is extra special for me, as I just welcomed my sweet baby boy - Dimitry- …
9 Medications That Are Toxic To Your Thyroid
When I was first attempting to uncover the root cause of my Hashimoto’s, I came across research by Dr. Alessio Fasano, a world-renowned gastroenterologist, …
New Year, New Cookbook, New Goals!
Hello, I hope this message finds you well! I am enjoying some time relaxing with my family in Boulder, Colorado! My parents drove down from Chicago …
Getting Support in Hashimoto’s
As you may know, I like encouraging my readers to be proactive health seekers. Most of my writing to date has focused on taking charge of your health and being …
