A variety of diets have been reported to be helpful in healing autoimmune conditions like Hashimoto's. These diets include a gluten-free diet, the Specific …
Resources
Overcoming Hashimoto’s
The "Five R" Approach of Functional Medicine Summary In January 2011, I made a specific resolution, to take charge of my health and my life. I had been …
Thyroid and Cold Intolerance!
I remember refusing to wear jackets in the dead of the winter while an undergrad at the University of Illinois. This was before I had thyroid issues! Fast …
Gift Ideas For Hashimoto’s Health
I’ve always considered giving meaningful, thoughtful gifts to people I love to be an art! I’ve taken months to ponder just the right gifts for my friends and …
Overcoming My Initial Challenges with Hashimoto’s
If you’ve been following me for some time, you may have heard that I lived in Amsterdam for awhile. My husband received an opportunity of a lifetime to lead up …