If you’re a little nerdy like me, you may have noticed that the abbreviation for my new book, Adrenal Transformation Protocol: A 4-Week Plan to Release Stress …
Nutrients
The Benefits of Amino Acids for Hashimoto’s
I first became interested in amino acids when I learned about the role of the amino acid tyrosine, which is one of the raw materials required to make thyroid …
The Surprising Effect of Zinc Deficiency on Hashimoto’s
Many of my readers have reported some of the following symptoms: brittle or white-spotted nails, a tendency to get sick easily, allergies, frequent respiratory …
Could Nutritional Lithium Benefit or Hurt Hashimoto’s?
I first became fascinated with lithium in 2005, during my fourth year in pharmacy school while I was on a clinical rotation at Dr. William Walsh’s clinic The …
How Vitamin E Impacts Your Thyroid
Evaluating the safety, efficacy, and cost of various treatments was a large part of my training as a pharmacist. I have put my training to use in overcoming …
Why Essential Fatty Acids Are Essential for Hashimoto’s
As the winter months are coming upon us, I want to be sure you are prepared for any thyroid changes that come with the cold. Some people swear by increasing …
