As an avid researcher, I am always struck by the many inter-relationships between diseases of the body and the mind. A good example of this is the anxiety, mood …
Nutrients
Pancreatic Elastase, Fat Digestion and Hashimoto’s
Over the years, I have found that many people with Hashimoto’s have issues with digestion, although they often haven’t connected these symptoms to their thyroid …
Sleep Solutions for Hashimoto’s
Sleep deprivation is an important root cause or exacerbating factor for various health conditions. Sleep deprivation is also a common occurrence in our modern …
The Importance of Electrolytes for Hashimoto’s
Hydration may not be the first thing you think of when it comes to Hashimoto’s and thyroid health, but having adequate levels of water is absolutely essential …
The 7 Most Common Nutrient Deficiencies in Hashimoto’s
After my own Hashimoto’s diagnosis in 2009, I wanted to figure out what I could do to live the healthiest life possible. I wanted to know if there was anything …
