Many of my readers have reported some of the following symptoms: brittle or white-spotted nails, a tendency to get sick easily, allergies, frequent respiratory …
Nutrients
The Benefits of Vitamin D for Your Thyroid
In January, I like to focus on immune support for my family. (In previous newsletters, I shared that we are currently taking reishi, S. boulardii and …
Could Nutritional Lithium Benefit or Hurt Hashimoto’s?
I first became fascinated with lithium in 2005, during my fourth year in pharmacy school while I was on a clinical rotation at Dr. William Walsh’s clinic The …
Pancreatic Elastase, Fat Digestion and Hashimoto’s
Over the years, I have found that many people with Hashimoto’s have issues with digestion, although they often haven’t connected these symptoms to their thyroid …
Sleep Solutions for Hashimoto’s
Sleep deprivation is an important root cause or exacerbating factor for various health conditions. Sleep deprivation is also a common occurrence in our modern …