Hydration may not be the first thing you think of when it comes to Hashimoto’s and thyroid health, but having adequate levels of water is absolutely essential …
Nutrients
The Benefits of Amino Acids for Hashimoto’s
I first became interested in amino acids when I learned about the role of the amino acid tyrosine, which is one of the raw materials required to make thyroid …
The Surprising Effect of Zinc Deficiency on Hashimoto’s
Many of my readers have reported some of the following symptoms: brittle or white-spotted nails, a tendency to get sick easily, allergies, frequent respiratory …
The Benefits of Vitamin D for Your Thyroid
In January, I like to focus on immune support for my family. (In previous newsletters, I shared that we are currently taking reishi, S. boulardii and …
Could Nutritional Lithium Benefit or Hurt Hashimoto’s?
I first became fascinated with lithium in 2005, during my fourth year in pharmacy school while I was on a clinical rotation at Dr. William Walsh’s clinic The …
