This time of year, I like to focus on immune support for my family. In previous years, I used to start in January, but thanks to preschool and kindergarten, I …
Nutrients
Getting Quality Supplements
As a pharmacist, product safety and superiority is very important to me. Unfortunately, I’ve learned that many supplements are not only ineffective, but some …
How Balancing Iron Levels Can Help Your Thyroid
When people initially start digging for their own root cause of Hashimoto’s, they will usually find more than one, and some of those may prove to be more …
Pancreatic Elastase, Fat Digestion and Hashimoto’s
Over the years, I have found that many people with Hashimoto’s have issues with digestion, although they often haven’t connected these symptoms to their thyroid …
The Importance of Electrolytes for Hashimoto’s
Hydration may not be the first thing you think of when it comes to Hashimoto’s and thyroid health, but having adequate levels of water is absolutely essential …
