Travel for anyone can be stressful—but it’s especially stressful when you have any kind of health concern. Traveling with a chronic health condition like …
Diet
New Study Shows That This Type of Diet Is Helpful for Hashimotos!
Can diet reduce your thyroid antibodies? A group of Italian researchers has recently published a study about the effects of nutrition on Hashimoto’s, and they …
Butterflied Roast Chicken Recipe from Carrie Vitt
This guest post was originally posted in May of 2016, based on personal experience provided by Carrie Vitt, NTP and author of The Grain Free Family Table and …
"Mother’s Day Panna Cotta" Spring recipe from Carrie Vitt
This guest post was originally posted in May of 2016, based on personal experience provided by Carrie Vitt, NTP and author of The Grain Free Family Table and …
Optimizing Weight and Hashimoto’s
Whether You Are Overweight or Underweight Many people with Hashimoto’s struggle with their weight. Most people with Hashimoto’s have a hard time keeping it off …
