Many people with Hashimoto’s are often given nutrition advice by well-meaning people who intend to help them with their thyroid journey. Unfortunately, not …
Diet
Top Things You Should Know About Thyroid Cancer
Thyroid cancer rates have doubled over the past thirty years and continue to climb. In fact, thyroid cancer is currently the third fastest rising cancer …
How to Lose Weight With Hashimoto’s
Weight gain is a common symptom of thyroid disease. Like many people with Hashimoto’s, I struggled with both weight gain and weight loss throughout my thyroid …
New Year, New Cookbook, New Goals!
Hello, I hope this message finds you well! I am enjoying some time relaxing with my family in Boulder, Colorado! My parents drove down from Chicago …
A Paleo Diet: Will It Resolve Your Hashimoto’s?
The Paleo diet is a popular and trendy diet that has been making the rounds lately. It’s also one of the most helpful healing diets for Hashimoto’s! If you’re …
