Hashimoto’s can be exacerbated by or caused by a variety of triggers (or root causes, as I like to call them). The root causes for each person will vary, but in …
Diet
What Are Goitrogens and Do They Matter with Hashimoto’s?
Many people with Hashimoto’s are often given nutrition advice by well-meaning people who intend to help them with their thyroid journey. Unfortunately, not …
Top Things You Should Know About Thyroid Cancer
Thyroid cancer rates have doubled over the past thirty years and continue to climb. In fact, thyroid cancer is currently the third fastest rising cancer …
New Year, New Cookbook, New Goals!
Hello, I hope this message finds you well! I am enjoying some time relaxing with my family in Boulder, Colorado! My parents drove down from Chicago …
A Paleo Diet: Will It Resolve Your Hashimoto’s?
The Paleo diet is a popular and trendy diet that has been making the rounds lately. It’s also one of the most helpful healing diets for Hashimoto’s! If you’re …
