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Green Juice

By Dr. Izabella Wentz | March 21, 2014

There’s nothing I love more about spring than green juice! Juicing is a great way to get lots of nutrients into your body, in a really tasty way! My all […]

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Hubby's Carnitas

Hubby’s Carnitas

By Dr. Izabella Wentz | March 21, 2014

My wonderful hubby makes these mouthwatering carnitas on the weekends, and we enjoy them for every meal for days on end! Prep time: 5 minutes Cook time: 3 to 3¾ hours Serves: 8 […]

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Food Pic

Liver Pate

By Dr. Izabella Wentz | March 21, 2014

Hashimoto’s patients are often deficient in Ferritin, and this may result in residual symptoms like fatigue and hair loss. See my post about Ferritin here. Liver is one of the richest sources of Iron […]

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Food

Quick Yummy Paleo Stir Fry

By Dr. Izabella Wentz | March 21, 2014

Ingredients Broccoli Chopped onion Chopped zucchini Red pepper diced Chicken breast cubed Mushrooms Coconut Aminos (Optional-coconut alternative to soy sauce) Directions Place chicken in wok and stir fry. Add vegetables, cover until […]

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Maple and Hard Cider Brine

Autoimmune Paleo Cookbook Giveway!!

By Dr. Izabella Wentz | March 9, 2014

Note: This contest is now closed. For more information on diet and Hashimoto’s, please see my article on the Autoimmune Paleo Diet, or pick up a copy of my cookbook – […]

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