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Seed Cycling for Hormonal Health

Seed Cycling for Hormonal Health

By Dr. Izabella Wentz | September 24, 2025

In my late thirties, I had a health flare that caused me to have to increase my thyroid meds. I also developed skin issues, anxiety, irritability, weight gain, and insomnia, […]

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Can Thiamine Help Reduce Thyroid Fatigue?

The Missing Link to Thyroid Fatigue

By Dr. Izabella Wentz | September 19, 2025

Sometimes we can get stuck on our healing journey. We may be on a seemingly great diet, taking the right supplements, and doing everything in our power to feel better, […]

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Liver Support to Help Recover from Thyroid Disease

How Supporting the Liver Is Key to Recovering from Thyroid Disease

By Dr. Izabella Wentz | September 12, 2025

Each time I go to Poland to visit my family, I can’t help but reflect on how far I have come in my health! I’ve been fortunate enough to return […]

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10 Things to Do to Lower Your Toxic Burden

10 Things To Do To Lower Your Toxic Burden

By Dr. Izabella Wentz | September 5, 2025

I don’t know about you, but I love the fall season… the excitement of back-to-school, the crisp change to the weather, the beautiful array of colors as leaves change, and […]

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MTHFR, Hashimoto’s & Nutrients

MTHFR, Hashimoto’s and Nutrients

By Dr. Izabella Wentz | August 29, 2025

You may have heard of the term “MTHFR gene mutation” and may be wondering what it is. First, I’d like to say that I prefer the term “MTHFR gene variation” […]

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