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Keto and Hashimoto's

Using a Ketogenic Diet with Hashimoto’s

By Dr. Izabella Wentz | June 7, 2019

Ketogenic diets, which are high-fat/low-carbohydrate/moderate-protein diets, are a hot topic in the health and wellness community. My readers have a lot of questions, including is a ketogenic diet a little too high […]

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Hashimoto's & Toxic Beauty

Are You Sacrificing Your Health for External Beauty?

By Dr. Izabella Wentz | May 2, 2019

I’ve been a girly girl for most of my life. I started carrying around a purse when I was three, loved dressing up in fancy outfits for school dances, and […]

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Root Cause Approach to Hashimoto's

Why Hashimoto’s Requires a Root Cause Approach

By Dr. Izabella Wentz | April 4, 2019

When I was diagnosed with Hashimoto’s in 2009, I was told I had low levels of thyroid hormones (because my TSH was elevated), and that I needed to take thyroid […]

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Thyroid Function and Nutrient Extraction

How Nutrient Extraction Affects Everyone with Hashimoto’s

By Dr. Izabella Wentz | March 29, 2019

Throughout my journey to heal from Hashimoto’s, I’ve been able to eliminate all of my symptoms and get my condition into remission, using a variety of interventions. The most profound […]

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Vegan Diets and Hashimoto's

Can Vegan Diets Help Hashimoto’s?

By Dr. Izabella Wentz | March 22, 2019

I like to call myself diet “agnostic,” as I don’t think that there is one diet that’s perfect for everyone, and I don’t have a dietary plan that I feel […]

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