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Thanksgiving & Thyroid Friendly Recipes

Thyroid-Friendly Recipes for Thanksgiving

By Dr. Izabella Wentz | November 21, 2025

Thanksgiving is my favorite American holiday. It’s a day to count our blessings and be thankful for all of the goodness we have in our lives… especially given the challenges […]

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Scoop of safe protein powder

Which Protein Is Safe for Hashimoto’s?

By Dr. Izabella Wentz | November 14, 2025

Before I received my Hashimoto’s diagnosis, I used to start each day with a protein smoothie. In some ways, this was a very positive habit; but in other ways, it […]

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Acid reflux is a sign of low stomach acid. Discover what you can do to eliminate it.

Got Acid Reflux? And Hashimoto’s?

By Dr. Izabella Wentz | November 7, 2025

Got reflux? I had reflux, too. It started with a chronic cough, pain, burning, and choking sensation. I tried every over-the-counter product possible. I saw my primary care doctor, an […]

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Two Big Announcements

Two Big Announcements

By Dr. Izabella Wentz | October 31, 2025

I have two happy announcements to share with you! First – you may have already seen this one… my new book, IBS: Finding and Treating the Root Cause of Irritable […]

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S. boulardii for Hashimoto's

Using S. boulardii for Hashimoto’s

By Dr. Izabella Wentz | October 24, 2025

I first learned about S. boulardii as a young pharmacist. It is a beneficial yeast (also known as a probiotic yeast) that is often recommended to people who take antibiotics, […]

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