I don’t know about you, but I love the fall season… the excitement of back-to-school, the crisp change to the weather, the beautiful array of colors as leaves …
toxins
Are Flame Retardant Toxins Contributing to Your Thyroid Condition?
We are exposed to many chemicals each day, both inside and outside our homes. Those of us with Hashimoto’s often have difficulty removing these toxins from our …
The Benefits of Amino Acids for Hashimoto’s
I first became interested in amino acids when I learned about the role of the amino acid tyrosine, which is one of the raw materials required to make thyroid …
Spring Cleaning and Your Thyroid
Hello friends- Spring is in the air, and I am at that age when I am getting excited about spring cleaning (yes, I’m turning 40 this year, lol)! In full …
How Your Gallbladder Affects Hashimoto’s and Fat Digestion
There is a saying that I’m sure you’ve heard many times: “You are what you eat.” And while that’s very true, I also like for people to remember: “You are …
