Amazon Prime Day is here (the event runs July 8th–11th this year!), and I’ve curated a list of my Hashimoto’s-friendly favorites that are on sale right now. …
Stress
Are Your Adrenals Sabotaging Your Health?
Those of us with Hashimoto’s often blame our thyroid for the many signs and symptoms we experience. Hair loss? Thyroid! Weight gain? THYROID! Fatigue? …
Sleep Solutions for Hashimoto’s
Sleep deprivation is an important root cause or exacerbating factor for various health conditions — and it’s also all-too-common in our modern world. For …
The OCD and Hashimoto’s Connection
One night, I had a lucid dream that brought me to the past. For those of you who have never had a lucid dream, in this type of dream, you know that you are …
Carpal Tunnel and Hashimoto’s
Over a decade ago, when I was initially diagnosed with hypothyroidism, I was experiencing shooting pain in both of my hands and arms, and was eventually …
How Aloe Vera Supports Thyroid Health
I started studying Hashimoto’s in 2009, right after my own diagnosis. The protocols I’ve developed over the years and shared in my books, will help about 80 …