After my own Hashimoto’s diagnosis in 2009, I wanted to figure out what I could do to live the healthiest life possible. I wanted to know if there was …
Selenium
Selenium: The Nutrient That Can Reduce Thyroid Antibodies by 40%
Selenium deficiency is one of the most common nutrient deficiencies that I see in people with Hashimoto's, and research suggests that thyroid disease is linked …
Why Thyroid Antibodies Matter
Some experts say that thyroid antibodies don't matter. They say you do not need to lower them, because they don't actually attack thyroid …
Which Supplements Actually Help Hashimoto’s?
Taking supplements can help restore your nutrient levels, overcome fatigue, and even increase hair growth. But as a pharmacist, I am well aware that all …
How Vitamin E Impacts Your Thyroid
Evaluating the safety, efficacy, and cost of various treatments was a large part of my training as a pharmacist. I have put my training to use in overcoming …
Common Questions About Supplements and Your Thyroid
Which supplements do you recommend? As a pharmacist, I’m picky about my supplements. Some may have allergenic fillers; some are poorly absorbed, and others …
