Addressing Fatigue and Hashimoto's I hope this message finds you well. Today, I want to focus on something near and dear to my heart… overcoming fatigue and …
Resources
Free Thyroid Bundle Cookbook
The Free Thyroid Bundle Cookbook offers over 100 plus nourishing and delicious recipes to help you on your thyroid and Hashimoto's journey. This summer, I …
The Thyroid and Skin: Getting Your Glow Back
Self-care is an important process of the Hashimoto's healing journey, and taking a little time for yourself to do little things you like is crucial. I encourage …
For The Skeptical Scientists Like Me
Celiac, Hashimoto's, and Gluten Question from one of my fellow skeptical scientists… I received this question and, being a skeptical scientist myself, I was …
Thyroid Pharmacist
When I started this blog, I was initially a bit nervous about "coming out of the closet" and putting myself in the limelight. Here I was, a clinical pharmacist, …
Overcoming Hashimoto’s
The "Five R" Approach of Functional Medicine Summary In January 2011, I made a specific resolution, to take charge of my health and my life. I had been …