One night, I had a lucid dream that brought me to the past. For those of you who have never had a lucid dream, in this type of dream, you know that you are …
Mental Health
Why Thyroid Antibodies Matter
Some experts say that thyroid antibodies don't matter. They say you do not need to lower them, because they don't actually attack thyroid …
Root Causes of Depression and Hashimoto’s
Depression is a topic near and dear to my heart. Many moons ago, I lost a loved one to suicide... and while I’ll never understand the immense pain of a …
Strategies to Overcome Anxiety with Hashimoto’s
Anxiety was one of the most challenging and disempowering symptoms I experienced when I was first diagnosed with Hashimoto’s. It changed my life dramatically …
Could Nutritional Lithium Benefit or Hurt Hashimoto’s?
I first became fascinated with lithium in 2005, during my fourth year in pharmacy school while I was on a clinical rotation at Dr. William Walsh’s clinic The …
