Sometimes we can get stuck on our healing journey. We may be on a seemingly great diet, taking the right supplements, and doing everything in our power to feel better, but we still feel like we’re making no progress. But, many times, we may be one small change away from seeing a huge difference. In my case, I was well on my way to feeling better with …
Functional Medicine
Pharmacists in Functional Medicine
I often have people reaching out to me, asking for recommendations for someone who does what I do for the thyroid, but for another condition. So in honor of Pharmacists Month, I thought I would put together a list of colleagues — pharmacists who specialize in a functional medicine approach, to various conditions. I hope this will be a great resource for …
Top Herbs for Hashimoto’s
As a pharmacist, I’ve seen how prescription medications for chronic conditions can often come up short in fully resolving symptoms and in making people feel better. This can be particularly true with Hashimoto’s. Most people will experience multiple triggers that continue to cause both symptoms and ongoing thyroid damage, even when taking prescribed thyroid …
Why Hashimoto’s Requires a Root Cause Approach
When I was diagnosed with Hashimoto’s in 2009, I was told I had low levels of thyroid hormones (because my TSH was elevated), and that I needed to take thyroid hormone meds to replenish my thyroid hormones. At the time, I wanted to understand why my levels were low in the first place. To me, I felt like the prescription-only approach was pouring my needed …
Getting Support in Hashimoto’s
As you may know, I like encouraging my readers to be proactive health seekers. Most of my writing to date has focused on taking charge of your health and being your own health advocate. But it’s important to remember that a health journey is better when you’re not alone. Many of us may try to put on a show that there’s nothing wrong with us. However, …
What Type of Doctor Should You See If You Have Hashimoto’s?
Note: Originally published in September 2015, this article has been revised and updated for accuracy and thoroughness. One of the common questions I receive from readers is whether they should see an endocrinologist once they have been diagnosed with Hashimoto’s. Often times, patients think that endocrinologists will have access to the latest and …
Pain and Hashimoto’s
Dealing with Carpal Tunnel Every now and then I wake up with pain in my neck or back after sleeping “funny,” and this always leads me to count my blessings; I know that my pain is temporary, while others suffer from daily pain. When I have this temporary pain, I know it affects every aspect of my being and makes me cranky, tired, and less ambitious. I can’t …
The Conventional, Complementary and Alternative Approach to Hashimoto’s and Thyroid Cancer
The way I see it, there are four ways you can approach a health diagnosis: The conventional medical approach: You see an M.D. that is trained and credentialed by a traditional medical board. The most common recommendations involve surgery and medications. The approach follows the common information you would see on websites like Mayo Clinic, WebMD, …
Common Questions about Lab Tests, Your Doctor, and Your Thyroid
Do you have a doctor you recommend in my area? I believe that everyone needs to find a practitioner that will let him/her be a part of the healthcare team. I recommend working with a functional medicine doctor- functional medicine doctors approach the body as a whole, and not just the thyroid hormones. (Here is a blog post I wrote about the functional …
Hashimoto’s FAQ’s
Question: Do you have a doctor you recommend in my area? I believe that everyone needs to find a practitioner that will let him/her be a part of the healthcare team. I recommend working with a functional medicine doctor- functional medicine doctors approach the body as a whole, and not just the thyroid hormones. (Here is a blog post I wrote about the …
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