In my early days of learning to live with Hashimoto’s and making changes to my diet, I hit a particular challenge when it came to figuring out what I was going …
Empower Yourself
Where Do I Start With Hashimoto’s?
Receiving a Hashimoto’s diagnosis can be overwhelming. Getting on the right medication might be your first step, but where do you go from there? What diet is …
Can Breast Implants Trigger Hashimoto’s?
I’ve always been a proponent of self-improvement. These days, my journey is focused on learning how to heal, optimizing my health, and letting go of my past …
Thyroid Antibodies Part 2: Mechanisms to Reduce Thyroid Antibodies
In Part 1 of this article, "How to Reduce Thyroid Antibodies", I discussed why thyroid antibodies are so important as an early warning for Hashimoto’s, what …
Top Things You Should Know About Thyroid Cancer
Thyroid cancer rates have doubled over the past thirty years and continue to climb. In fact, thyroid cancer is currently the third fastest rising cancer …
