Many of us have been home for the past few weeks, and it looks like that could be the case for at least a few more weeks (or months!) to come. While staying at …
Books
Mindfulness & Meditation for Thyroid Health
When I set out on the road to recovery from Hashimoto’s, I invested countless hours in finding the right diet, experimenting with supplements, and adjusting my …
New Year, New Plans to Optimize Thyroid Health
I love this time of year… the holidays are an amazing opportunity to slow down and relax with family, as well as reflect on the past and future. Plus, the new …
New Year, New Cookbook, New Goals!
Hello, I hope this message finds you well! I am enjoying some time relaxing with my family in Boulder, Colorado! My parents drove down from Chicago …
September 2016 Book Club
I’ve been a book lover and a lover of reading my entire life! It all started when I was a little girl. I had an insatiable appetite for fairy tales, and none of …
Do You Have to Be Wealthy to Overcome Hashimoto’s?
Visiting New York brings up a lot of emotions for me... When I first met my husband in 2005, I was still in pharmacy school in Chicago, and he was living in New …
