I love this time of year… the holidays are an amazing opportunity to slow down and relax with family, as well as reflect on the past and future. Plus, the new …
Books
Uncover Your Hashimoto’s Root Cause with an Elimination Diet
Food sensitivities are often a huge trigger for people with Hashimoto’s. I had a major sensitivity to dairy and gluten, and getting off both of these foods …
New Year, New Cookbook, New Goals!
Hello, I hope this message finds you well! I am enjoying some time relaxing with my family in Boulder, Colorado! My parents drove down from Chicago …
September 2016 Book Club
I’ve been a book lover and a lover of reading my entire life! It all started when I was a little girl. I had an insatiable appetite for fairy tales, and none of …
Do You Have to Be Wealthy to Overcome Hashimoto’s?
Visiting New York brings up a lot of emotions for me... When I first met my husband in 2005, I was still in pharmacy school in Chicago, and he was living in New …
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