Female hormones are thought to play a role in the development of autoimmune thyroid conditions. Pregnancy, puberty, and perimenopause (periods of major changes …
B Vitamins
The Missing Link to Thyroid Fatigue
Sometimes we can get stuck on our healing journey. We may be on a seemingly great diet, taking the right supplements, and doing everything in our power to …
The Mitochondria, Adrenal and Thyroid Connection
If you’re a little nerdy like me, you may have noticed that the abbreviation for my new book, Adrenal Transformation Protocol: A 4-Week Plan to Release Stress …
The 7 Most Common Nutrient Deficiencies in Hashimoto’s
After my own Hashimoto’s diagnosis in 2009, I wanted to figure out what I could do to live the healthiest life possible. I wanted to know if there was …
How Oxalates Affect Thyroid Health
In addition to thyroid symptoms, are you also experiencing joint pain, burning with urination, burning with bowel movements — and/or do you have a history of …
