After my own Hashimoto’s diagnosis in 2009, I wanted to figure out what I could do to live the healthiest life possible. I wanted to know if there was …
B Vitamins
The Missing Link to Thyroid Fatigue
Sometimes we can get stuck on our healing journey. We may be on a seemingly great diet, taking the right supplements, and doing everything in our power to …
The Mitochondria, Adrenal, and Thyroid Connection
If you’re a little nerdy like me, you may have noticed that the abbreviation for my new book, Adrenal Transformation Protocol: A 4-Week Plan to Release Stress …
How B12 Deficiency Affects Hashimoto’s
I have received countless emails from Hashimoto’s readers who have started feeling so much better after digging at their own root cause, making adjustments to …
How Oxalates Affect Thyroid Health
In addition to thyroid symptoms, are you also experiencing joint pain, burning with urination, burning with bowel movements — and/or do you have a history of …