Ingredients Broccoli Chopped onion Chopped zucchini Red pepper diced Chicken breast cubed Mushrooms Coconut Aminos (Optional-coconut …
Articles
Autoimmune Paleo Cookbook Giveway!!
Note: This contest is now closed. For more information on diet and Hashimoto's, please see my article on the Autoimmune Paleo Diet, or pick up a copy of my …
Is It Possible to Recover Thyroid Function in Hashimoto’s?
Are Thyroid Medications Lifelong? Most physicians and endocrinologists will say that in Hashimoto's, hypothyroidism is irreversible and ends with complete …
Nutrient Depletions VI: Antioxidants
Antioxidants are crucial to thyroid health... Antioxidants include vitamin C, vitamin E, beta-carotene (vitamin A precursor), and the minerals selenium and …
What’s In Your Hashimoto’s Library?
Education is key to overcoming any health condition... When I was diagnosed with Hashimoto's in 2009, I dove into the deep sea of knowledge. I reviewed my …
