A Hashimoto’s Guide Over the last several years, I’ve worked with many people with Hashimoto’s, and it’s disheartening to hear about the misinformation they …
Articles
A Paleo Diet: Will It Resolve Your Hashimoto’s?
The Paleo diet is a popular and trendy diet that has been making the rounds lately. It’s also one of the most helpful healing diets for Hashimoto’s! If you’re …
Solutions for Traveling with Autoimmune Disease, Thyroid Disease, Hashimoto’s and Hypothyroidism
Travel for anyone can be stressful—but it’s especially stressful when you have any kind of health concern. Traveling with a chronic health condition like …
Hormone Replacement Therapy
This interview was originally posted in May of 2017, based on recommendations provided by Dr. Carter Black. I have since developed new articles and resources …
Patients with Subclinical Hypothyroidism Deserve Care and Treatment
If you’re reading this, then you’ve likely been faced with a “wastebasket” diagnosis. A wastebasket diagnosis is a vague diagnosis given to a person with …
Hashimoto’s Protocol: A Love Letter
My second book, the #1 New York Times Bestseller, Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back was a labor of …
