Over the last several years since I was diagnosed with Hashimoto’s, I have discovered many strategies to eliminate my symptoms and eventually put my thyroid …
Articles
Why Essential Fatty Acids Are Essential for Hashimoto’s
As the winter months are coming upon us, I want to be sure you are prepared for any thyroid changes that come with the cold. Some people swear by increasing …
Common Questions About Diet and Thyroid Health
Because dietary changes made such a great impact on my own recovery from Hashimoto's, I have been a big advocate of using food as a tool to heal from autoimmune …
Top Questions About Hashimoto’s and Hypothyroidism
Each week, I get thousands of thoughtful questions from my readers. I’m so grateful for each and every one of them, but sometimes I feel like there is just not …
Could Nickel Be the Root Cause of Your Thyroid Symptoms?
Hashimoto’s can be exacerbated by or caused by a variety of triggers (or root causes, as I like to call them). The root causes for each person will vary, but in …
4 Key Steps That Can Help You Diagnose Hashimoto’s and Monitor Your Treatment Progress
For over a decade, I had the symptoms of thyroid disease, but when tested for the “standard, usual biomarker for thyroid disease,” my TSH level, I was always …
