Sleep deprivation is an important root cause or exacerbating factor for various health conditions — and it’s also all-too-common in our modern world. For …
Toxins
NAC for Thyroid Antibody Reduction, Detoxification and Gut Health
A few years ago, I was asked: “If the supplement police came to your house and said you had to give up all but one of your supplements, which supplement would …
8 Benefits of the Infrared Sauna That Can Reduce Symptoms of Hashimoto’s and Hypothyroidism
There are common underlying root causes in Hashimoto’s, including nutrient deficiencies, food sensitivities, an impaired ability to handle stress, intestinal …
New Year, New Goals: 2023
Wow! I can’t believe that 2022 is almost over. :-) I wanted to send a quick note to wish you a happy and healthy New Year, as well as share a few …
Are Flame Retardant Toxins Contributing to Your Thyroid Condition?
We are exposed to many chemicals each day, both inside and outside our homes. Those of us with Hashimoto’s often have difficulty removing these toxins from our …
