I wanted to shed some light on the role of stress and sleep in Hashimoto’s. We know that stress is never helpful, right? One of the earliest cases of thyroid …
Symptoms
What’s Really Going On In Hashimoto’s?
Hashimoto’s is more than just hypothyroidism. It is a complex autoimmune condition that affects multiple systems and processes within the …
Natural Solutions to Managing Pain with Hashimoto’s
Over the years of working with people with Hashimoto’s, I have learned that most people will experience pain on some level. For some, it may manifest as a …
Candida and Hashimoto’s Connection
I remember when I started implementing lifestyle interventions to heal my Hashimoto’s, such as a nutrient dense diet. I experienced significant improvements in …
Where Do I Start With Hashimoto’s?
Receiving a Hashimoto’s diagnosis can be overwhelming. Getting on the right medication might be your first step, but where do you go from there? What diet is …
Can Vegan Diets Help Hashimoto’s?
I like to call myself diet “agnostic,” as I don’t think that there is one diet that’s perfect for everyone, and I don’t have a dietary plan that I feel dogmatic …
