In Part 1 of this article, How to Reduce Thyroid Antibodies, I discussed why thyroid antibodies are so important as an early warning for Hashimoto’s, what their …
Recovery
10 Things I Wish My Endocrinologist Would Have Told Me
When I first started experiencing symptoms (before my Hashimoto’s diagnosis), and before I had started thinking that they could be related to my thyroid, I …
Is Gluten the Root Cause of Your Thyroid Condition?
As the gluten-free diet has gained popularity in recent years, you may hear mixed messages about it. One expert may say that gluten is toxic to humans (and …
NAC for Immune Health, Detoxification and Gut Health
A few years ago, I was asked: “If the supplement police came to your house and said you had to give up all but one of your supplements, which supplement would …
8 Benefits of the Infrared Sauna That Can Reduce Symptoms of Hashimoto’s and Hypothyroidism
There are common underlying root causes in Hashimoto’s, including nutrient deficiencies, food sensitivities, an impaired ability to handle stress, intestinal …
The Root Cause of Inflammatory Bowel Disease
In the early morning hours of a cold day in April of 2018 in Colorado, I woke with cramps and realized I was going into labor with my first child. I spent the …
