In the early morning hours of a cold day in April of 2018 in Colorado, I woke with cramps and realized I was going into labor with my first child. I spent the …
Recovery
How Supporting the Liver Is Key to Recovering from Thyroid Disease
Each time I go to Poland to visit my family, I can't help but reflect on how far I have come in my health! I've been fortunate enough to return to Poland for …
Low Dose Naltrexone and Hashimoto’s
Have you heard of low dose naltrexone, or LDN? Since the beginning of my Hashimoto’s journey, this medication has been on my radar – and in recent years, I have …
Can Breast Implants Trigger Hashimoto’s?
I’ve always been a proponent of self-improvement. These days, my journey is focused on learning how to heal, optimizing my health, and letting go of my past …
Finding Your Root Cause: Key Lab Tests
I receive so many questions from my readers about which labs to get for Hashimoto’s and where to get them. Figuring out which tests you should do can be …
Turmeric for Your Thyroid and Hashimoto’s
I love the concept of using food as medicine — or as I like to call it, food pharmacology. I became a pharmacist because I was interested in the effects that …
