Early on in my Hashimoto’s journey, I experienced a lot of digestive symptoms and discomfort, most of which I didn’t initially link to hypothyroidism or my …
Supplements
Vitamin B6 and Hashimoto’s
Do you struggle with carpal tunnel, poor dream recall, low motivation, anxiety (especially social anxiety), weird reactions to magnesium and glutamine, or …
Which Wine Pairs Best with Your Thyroid Symptoms?
As many of you know, I am passionate about using food as medicine to recover from Hashimoto’s symptoms. I have written many times about the dietary changes I …
How Your Gallbladder Affects Hashimoto’s and Fat Digestion
There is a saying that I’m sure you’ve heard many times: “You are what you eat.” And while that’s very true, I also like for people to remember: “You are …
New Year, New Goals: 2024
Wow… do the years just fly by! I can’t believe that it’s been over 10 years since I started the thyroidpharmacist.com blog in 2013, and now 2023 is almost over. …
Getting Quality Supplements
As a pharmacist, product safety and superiority is very important to me. Unfortunately, I’ve learned that many supplements are not only ineffective, but some …
