Did you know? I have numerous wellness companies that provide me with discount codes for my community in exchange for being listed on my website, and so I …
Supplements
Supporting the Vaginal Microbiome
I’m always following the latest research on women’s health, and would love to share a new and innovative solution with you! Most people know about the gut …
Blood Sugar, Hashimoto’s, Ozempic, Metformin and Berberine
One of the lesser-known, but common complications of Hashimoto's, is blood sugar imbalances. The thyroid gland plays a crucial role in regulating metabolism, …
Using S. boulardii for Hashimoto’s
I first learned about S. boulardii as a young pharmacist. It is a beneficial yeast (also known as a probiotic yeast) that is often recommended to people who …
How Aloe Vera Supports Thyroid Health
I started studying Hashimoto’s in 2009, right after my own diagnosis. The protocols I’ve developed over the years and shared in my books, will help about 80 …
What to Keep in Your Integrative Medicine Cabinet
One of my favorite things to do is to be super prepared (just ask my husband!). This translates to having lots of first aid kits and a fully stocked medicine …
