Female hormones are thought to play a role in the development of autoimmune thyroid conditions. Pregnancy, puberty, and perimenopause (periods of major changes …
Supplements
How Does Carnitine Support Hashimoto’s?
I can’t believe it’s been over a decade since my Hashimoto’s diagnosis! I have learned so much since that time, and serendipitously continue learning new things …
The Best Probiotics for Hashimoto’s
When I was searching for answers on how to get my Hashimoto’s into remission and feel like myself again after so many years of frustrating symptoms, I started …
How to Get International Supplements (If You Live Outside of the US)
As a pharmacist, product safety and effectiveness are both very important to me. Unfortunately, I’ve learned that many supplements are not only ineffective, but …
The 7 Most Common Nutrient Deficiencies in Hashimoto’s
After my own Hashimoto’s diagnosis in 2009, I wanted to figure out what I could do to live the healthiest life possible. I wanted to know if there was …
Sleep Solutions for Hashimoto’s
Sleep deprivation is an important root cause or exacerbating factor for various health conditions — and it’s also all-too-common in our modern world. For some …
