Sometimes we can get stuck on our healing journey. We may be on a seemingly great diet, taking the right supplements, and doing everything in our power to …
Supplements
Studies on Magnesium and Thyroid Health
A few years ago, I started working with a new client who was taking twelve different supplements from an alternative medicine doctor. Some were antimicrobial …
What You Need to Know as a Breastfeeding Hashi’s Mama
When I first got diagnosed with Hashimoto’s, I was devastated. One particular reason was that I had learned that thyroid issues could lead to fertility issues, …
Nursing Mother’s Formulary
This summer, I’m excited to finally share some of the new and gentle protocols for thyroid support for nursing moms that I developed in the last few years. :-) …
Selenium: The Nutrient That Can Reduce Thyroid Antibodies by 40%
Selenium deficiency is one of the most common nutrient deficiencies that I see in people with Hashimoto's, and research suggests that thyroid disease is linked …
Turmeric for Your Thyroid and Hashimoto’s
I love the concept of using food as medicine — or as I like to call it, food pharmacology. I became a pharmacist because I was interested in the effects that …
