Like many people with Hashimoto’s, I have dealt with unwanted weight on my road to healing. Because thyroid disease damages the thyroid gland and affects the …
Resources
Mindfulness & Meditation for Thyroid Health
When I set out on the road to recovery from Hashimoto’s, I invested countless hours in finding the right diet, experimenting with supplements, and adjusting my …
New Year, New Plans to Optimize Thyroid Health
I love this time of year… the holidays are an amazing opportunity to slow down and relax with family, as well as reflect on the past and future. Plus, the new …
Best Advice from Hashimamas
Happy Mother’s Day to all of the mothers in our community! This year, Mother’s Day is extra special for me, as I just welcomed my sweet baby boy - Dimitry- …
9 Medications That Are Toxic To Your Thyroid
When I was first attempting to uncover the root cause of my Hashimoto’s, I came across research by Dr. Alessio Fasano, a world-renowned gastroenterologist, …