When I was first attempting to uncover the root cause of my Hashimoto’s, I came across research by Dr. Alessio Fasano, a world-renowned gastroenterologist, …
Resources
New Year, New Cookbook, New Goals!
Hello, I hope this message finds you well! I am enjoying some time relaxing with my family in Boulder, Colorado! My parents drove down from Chicago …
Getting Support in Hashimoto’s
As you may know, I like encouraging my readers to be proactive health seekers. Most of my writing to date has focused on taking charge of your health and being …
Hormone Replacement Therapy
This interview was originally posted in May of 2017, based on recommendations provided by Dr. Carter Black. I have since developed new articles and resources …
Hashimoto’s Protocol: A Love Letter
My second book, the #1 New York Times Bestseller, Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back was a labor of …
My Discovery of the Root Cause Approach
I first learned about the work of Dr. Mark Hyman, functional medicine pioneer, in 2011 when I was still in the middle of my thyroid journey. Today, I am humbled …
