When I was diagnosed with Hashimoto’s in 2009, I was told I had low levels of thyroid hormones (because my TSH was elevated), and that I needed to take thyroid …
Resources
How Hashimoto’s Affects Your Brain
One of the most empowering results of getting my own Hashimoto’s into remission was shedding the brain fog that had plagued me for so long, and feeling like I …
Using Essential Oils to Combat Stress and Balance Thyroid Hormones
In recent years, there has been a spotlight on using essential oils as a tool to support everything from stress relief, to immune protection and sleep aid. …
Tasty Thyroid-Friendly Recipes
I was a late bloomer when it came to cooking for myself. It wasn’t until my second year of organic chemistry lab, during my undergraduate studies, when I …
Solutions for Losing Weight with Hashimoto’s
Like many people with Hashimoto’s, I have dealt with unwanted weight on my road to healing. Because thyroid disease damages the thyroid gland and affects the …
