Receiving a Hashimoto’s diagnosis can be overwhelming. Getting on the right medication might be your first step, but where do you go from there? What diet is …
Resources
Bone Broth: Help Your Gut to Help Your Thyroid
If you have spent any time in the health and wellness world over the past few years, you’ve probably heard of bone broth — otherwise known as liquid …
Pharmacists in Functional Medicine
I often have people reaching out to me, asking for recommendations for someone who does what I do for the thyroid, but for another condition. So in honor of …
Why Hashimoto’s Requires a Root Cause Approach
When I was diagnosed with Hashimoto’s in 2009, I was told I had low levels of thyroid hormones (because my TSH was elevated), and that I needed to take thyroid …
How Hashimoto’s Affects Your Brain
One of the most empowering results of getting my own Hashimoto’s into remission was shedding the brain fog that had plagued me for so long, and feeling like I …
